• AllGoesUpMustGoDown@lemmy.world
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    2 years ago

    There is a scientific reason for this. Prepare for minor text wall.

    When you fall asleep, your brain erases temporary memory and “closes” permanent memory so that nothing can be stored to it during sleep. This is also the reason you can’t remember what you did a few minutes before falling asleep. Therefore, your dreams are stored in temp memory and you can only remember them for a little bit after waking.

    Don’t quote me on this, I found it somewhere, and my somewheres tend to be pretty reliable, but I’m too lazy to fact-check. Feel free to downvote if wrong.

  • stebo@lemmy.dbzer0.com
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    2 years ago

    I hate that this basically is the first step of learning to make your dreams lucid. “Write down your dreams to find patterns” - Okay sounds easy enough but every morning I’m like oop I forgor

  • iod@lemmy.ml
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    2 years ago

    When I wake up and know that the dream was particularly good I’ll immediately write it down on my phone while it’s still semi fresh in my mind for this reason. Over the years I’ve got quite a collection. Often I’ll read a random one and I’m always impressed and weirded out by what my mind came up with lol