When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?
I’m interested in your pillow thickness comment. Do you have any more information about that, like a study?
I used to sleep on a very thin pillow since I was a stomach sleeper. As I’ve aged, I end up on my side and back more, and I had to get a thicker pillow.
Get yourself one of these. Adustable to however thick you like just by adjusting the water.
Can that handle a cat’s claw?
Probably not.
I’m not living in that country.
Lolwut.
Does your holier-than-thou country not believe in peer reviewed science?
Might not be able to afford it?
Sure, but no one asked about studies from a specific country, we just got an unsolicited “tut tut” for no reason. I can live in Germany and read Canadian articles all I want. This particular poster just doesn’t have an open mind about the world.