I’m a Midwest factory worker, so my coping strategies might help.
Those evporatuon towels? A scam. They are no better than a wet bandana or other small thin piece of cloth. Forget about that shit.
What you need is ice. Get a big cooler and a bunch of big water bottles and fill the bottles with ice water. Plan to drink about 32oz an hour, by the time your bottle is empty all the ice will probably have melted so don’t worry about that. Then hot swap to a new bottle and keep drinking.
Don’t eat less than 2 hours before work, skip lunch, and eat most of your calories after work. At work all you need are electrolytes, digestion generates heat so avoid anything your body has to work on. I have a little bottle of electrolyte tablets on me and have one every 64oz.
Wearable fans kind of help? Not a lot, but every little bit can be a life saver.
And dress as light as you’re allowed. If you’re allowed to wear leggings, do that. If it has to be jeans, get something well fitted so there is as little air between your legs and the fabric as possible. Sometimes stretchy jeans are allowed even if leggings aren’t, so look into that too.
And… I think that’s all the wisdom I have to impart from my experiences? In the Midwest it’s not humid ALL the time so I carry a spray bottle to spritz myself with, but when it’s humid that shit don’t work lol
Also Midwest, I didn’t know about the skipping lunch thing, honestly I’m not so sure I could do it, I’m the warehouse porter guy so I’m constantly lifting and moving heavy shit
I would recommend against skipping lunch. Instead, adjust what you bring for your meal based on weather. I just worked all day yesterday in the sun and heat. For lunch, I brought light, easily digested food that would replenish without making me feel sick.
Blueberries and strawberries are great because they have nutrients and moisture. Fruits and veg tend to digest well, even in the heat. Hard-boiled eggs sit well with me and provide some nice protein. I also like the flavored tuna pouches with a few crackers.
I avoid food with a lot of fat/grease or dairy. Neither digests for me well and dairy even makes me feel sick in the heat.
Makes sense, a lot of the food I do eat is admittedly pretty processed
I load 1000 steel parts into and out of a welding press every night, I know all about constantly lifting and moving heavy shit.
Yeah, by the end of the night I’m always hungry af, but as long as I keep my electrolytes up throughout the day there isn’t a problem.
I used to work in kitchens that would hit 38c and yeah, all this. I would also just keep my head and torso soaked all time which is easier with a big sink right there, of course.
In southern Svalbard it’s the same as the other months - bundle up and always been on the lookout for polar bears.
I live in the south. Interestingly a lot of our warehouses are either air conditioned, or use traditional air cooling techniques like high ceilings, cross ventilation and white roofs.
By the way you can get air seals for semi truck loading docks so even if the door is open and you’re loading a truck, it’s air conditioned, it’s nice.
Interesting! I’m curious, on a hot day where it’s reaching the 90’s or higher, how hot would you say it gets indoors at your work
Our warehouse has electronics in it, so it’s one of the warehouses that’s climate controlled. So during summer it’s 75 F in there, around 23ish C.
For a non climate controlled warehouse during the summer, the floor would be around 10 F 6ish C cooler than ambient plus shade, however the ceiling would be around 15 F 8ish C hotter than ambient.
Hopefully, management has altered your break schedule to give you extra time out of the heat. I work in a steel mill. The hotter jobs work 1 hour on and 1/2 hour off in the summer
Even though I’m not from the southern region, I’ve had experience working in warehouses during scorching summers. Wearing a kilt made a significant difference. The type of Utility kilt I wore was incredibly comfortable, especially in hot weather. Surprisingly, they felt more comfortable than wearing shorts during those sweltering days.
Summers in Australia are supposed to be very hot. So I would suggest cold lager and shorts.
Need an Australian to confirm.
For those working in warehouses in southern areas, surviving the summer months can be challenging due to the extreme heat. Many workers find that wearing lightweight, breathable clothing is essential. One great option is wearing a kilt, which can provide better ventilation and comfort compared to traditional pants. Kilts made from lightweight materials, like cotton or modern utility kilts, offer increased airflow and freedom of movement, making them a practical and stylish choice for staying cool while working in hot conditions. Additionally, staying hydrated, taking frequent breaks, and working in shaded or cooler areas whenever possible are also important strategies for managing the heat.
Why did you use AI to write this? And why are you posting on a 10month old post?
