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I didn’t come to lemmy to get personally attacked like this.
You could try fixing your posture.
- Me, with my own terrible posture
I tend to try fix my posture then 5mins later I’m laid horizontal on an upright chair.
Me neither, this is scandalous…
I thought only I sit like that
As someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.
Well, then it is time for some exercises. 👏
Our savior
Relatable.
This and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.
If you link some sort of resource on this, you could literally save nerd lives.
While playing video games for hours with no break.
