I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don’t scratch, my mind only focuses on the itch. Sometimes I’ll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not moved and let the itch subside or does everyone scratch?
Why do you itch? What is causing you to be itchy. You should not be waking up itchy that is not normal. Diagnose what is causing the itch, and then remove that thing, then you don’t have to even deal with the itch conundrum.
But also… scratch that sum’bitch.
If I’m awake enough to notice an itch then I’m scratching it
As someone who suffered from restless leg for more than ten years before the doctors had medications to help, I can tell you that it doesn’t matter which answer you pick, you’re going to be up all night.
Put the phone down, scratch your nuts, and go to sleep ffs.
How do you know you’re itchy if you’re not already awake? Also maybe you need less itchy sheets or pajamas.
Saving up for 500 thread cotton
wait until you take too much niacin - full body itching
Some pre-work out powders make you feel like you have fire ants crawling in your skin. It’s kind neat.
I get suicidal trying to choose and end up not sleeping.
Scratch.
Depends where the itch is, but usually I’d scratch
I currently have two mosquito bites on my ankle. Last night was completely ruined and tonight isn’t looking much better.
Put on body lotion before sleep to make it a non-issue. Also, scratch it.
Ooh never tried that thanks for the suggestion
