minus-squareAim413@lemmy.onetoAsk Lemmy@lemmy.world•What can a person replace tv shows, movies, and other zombie-brain entertainment with? How can attention span be improved?linkfedilinkEnglisharrow-up9·2 years agoAny kind of exercise. Don’t need much thinking to do things like walking, yoga, body weight exercises. It’s even encouraged to let go of your thoughts. linkfedilink
Any kind of exercise. Don’t need much thinking to do things like walking, yoga, body weight exercises. It’s even encouraged to let go of your thoughts.