Behaviorbabe

There have been a lot of political articles and not much besides.

I had “childhood asthma” and had to carry around an inhaler.

Just mentioning this because I see all the others: spicy food. Your brain makes happy chemicals to help with the pain, apparently.

Long ago when I lived in Florida there was a lady who shot her husband for eating the last fried pork chop. I tried to find it online but there are a variety of similar stories and it was before everything was online.

Honestly many of them. But that may be the flaw of being written by people who aren’t as smart as the characters they’re trying to portray. Or the target audience has to also remain interested. Another aspect of this is many of those who are very smart are not these extrovert characters tv audiences would be interested in. It’s the whole big bang theory problem.

Being part of a team that helped a child learn to communicate in their own way. They went from dangerous head banging behaviors, having to work in a padded room to sitting at a desk with nearly no SIB. Not all wine and roses but damn it’s night and day over the last 2 years.

I could make what I have now if I just had a single family home with an acre for my kids to live in when I’m dead. That’s it.

I’m not very tech savvy, my Adblock sometimes works and sometimes doesn’t. I’ve been using Firefox with extensions incognito for YouTube or I just avoid the site these days. I really liked it for music videos, since in unwilling to pay Spotify. So far my strategy is working.

Hmm. I work in a high stress field. As in, behavioral modification. I get hit a lot. It does impact me over time. So what I do to manage my emotions is taking the time to take it easy on myself. I make that space. One hour after work every day (not counting the drive) where I am just alone with my thoughts and doomscrolling before I let anyone else place any demands on me (myself included). You sound a little bit like me before I burned out originally a few years ago and put some boundaries in place where self-care is concerned. That one hour did wonders.

Lauren Babic’s cover of “What was I made for?”…really suits my holiday mood.

The ideations usually wear off before noon.

“You’re still upset about that?”

The writers

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Something new every day. Create. Spend time with my children. Volunteer my time and knowledge.

The parents who misunderstood intermittent punishment and created a generation of kinksters. Woohoo.

Situational.

First, if it’s directed at me, I do not engage. Like, at all. If someone is trying to get my attention with shitty behavior, they’re not getting it. If it’s the guy on my discord meme channel who posts incel memes, I really have do have to remind myself not to engage. That one is harder, because I feel like they’re taking away from the quality of the space, I don’t want them in my orbit AT ALL, but they are part of the greater community, and this channel sort of quarantines their brain vomit. So again, I never engage with them, but I deliberately engage with other posters and community members who are productive and positive. In the short term, it’s not rewarding, but in the long term I do feel much better about myself. And finally, sometimes I really do need to step away–maybe it’s into another game, another community, etc. Sometimes I do need to take a break, seek other forms of entertainment and reinforcement. The main thing is not to continuously expose yourself to things that are aversive to you and just stress and stress. You have to break it somehow.

Fun one. I grew up in trailers and we had roaches. Id wake up with them crawling all over. Turn on a light and up the walls they go. Now I’m a behavior therapist and I’d take the person who obviously means me no harm over skittering ass bugs. There’s nothing that says they have to stay either or that they can’t be helped :)

Yeah, realistically what happens here is car pulls up to person with walkie, shows ID, kid gets sent down for pickup. Or person maybe has to go into the office for sign out depending on staffing. Idk what everyone else is on about but clearly they’ve never worked in school, lol. Staff just want to go home and can’t do that until kids are safely dismissed.