Doesn’t hurt to talk to someone about it, maybe you’ve aged out of it, maybe it’s slowly manifesting itself in a different way, there are professionals that can tell the difference.
Nobody is going to hold a young adult accountable for minor things they did as a child, especially not a psychiatrist. It’s better to get checked when you have the awareness that something night not have been right, because when things are very wrong you won’t have the desire to get checked.
I Interned with the guys that put that together.
They had some interesting methodology, not nearly as bad (biased, fund chasing) as some of the other non profits I interned for.