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Cake day: August 2nd, 2023

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  • I played Borderlands with my brother online once. He was ahead of me but we wanted to have fun together so we tried to play together.

    I was on a mission to get the best gun for my current level. He was kind enough to just drop a gun that was as good or better for my level than what I was seeking. I no longer had to do that quest.

    In fact, he dropped all the best guns he had through all the levels. I no longer had to do any extra quests.

    I quit the game. It was suddenly boring. It was the need for the next new thing that had been making it exciting, and now that was gone.

    I think about that sometimes for rich people. Why does it never get boring?


  • My watch pointed out my HRV suffers if I eat right before bed. It shows how “restful” my sleep is and if I eat in the last two hours before bed, the sleep barely gets into “rest” levels. Like equivalent to sitting down in a chair instead of sleeping for the first couple hours.

    I know it sucks but maybe consider a larger lunch and just a light protein shake or something before bed if you really need calories then. I’m still figuring all this out too, but that really makes a big difference for me



  • Try the Wendler 5/3/1 weightlifting stuff. Someone on reddit made it into a spreadsheet somewhere.

    Basically, don’t try so hard lifting weights. You go in the first day and put an estimate in for your 1 rep max, then that day it gives you a workout and the last set you do as many as you can until failure, then you record the number.

    From there, the spreadsheet calculates all the rest of your workouts with a gentle progression. His philosophy is basically, leave one rep in you (besides that testing day) for the heavy sets. Then with the BBB variation you do a ton of reps of a really light weight to build a strong foundation. He suggests a “training max” of 85-90%. Meaning there will never be a time the spreadsheet asks you to lift your entire max.

    Since I’ve used that I haven’t had any injuries at all, and I don’t get super sore (just lightly sore, which I kind of like). Progression is slower, but I think that has to happen because muscles seem to develop faster than tendons adapt to the extra strain, which leads to injuries.




  • I think compared to families starving, having lots of kids is definitely prosperous. From what I can tell from ancestry, they prospered in the traditional sense too though. My third great grandfather was apparently a blacksmith who got a job at a mine, then went to Oregon territories during the gold rush, and came back to the Midwest and bought tons of land. Like hundred of acres. I’m thinking maybe he opened a shop selling shovels or something but it’s a total guess. Not many get rich off finding gold but maybe. Hard for me to really track what happened with him because he sold all his land to his daughter for almost nothing and his son (my great great grandfather) moved south.




  • First person, and an interesting note. I was experimenting with lucid dreaming for awhile, with some very minor success. One thing that ALWAYS woke me up though, was doing something I had never done in real life. I was unable to breathe underwater. The mere attempt would wake me.

    Then I got scuba certified in real life, and like magic, I was suddenly able to breathe underwater in my dreams.

    It makes me wonder how you think about yourself in real life.









  • Eh, it was predicted we would die because the population growth was exceeding our ability to farm food, but then out of necessity the industrial revolution happened.

    I think we are predicting we will die but out of necessity we will make the necessary changes to save ourselves just in time. Not just stopping emissions (this will only help slow the worsening, since we might be past the point of no return by the time we do this), but also carbon capture to remove the CO2, while simultaneously seeding extra clouds with something like the salt water canons running on cargo ships, and other such tech to reflect the sun while we get to work on CO2 capture.

    The CO2 will have to be sequestered back in the ground, so a method will have to be made to liquify and pump it back in, but it’s theoretically possible.