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Joined 10 months ago
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Cake day: March 28th, 2024

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  • Someone who works with a particular style of therapy. I’m gonna over simplify because this is a lemmy post not a classroom.

    There’s psychodynamic therapy (think Freudian) where the therapist works out what’s wrong with you and tells you what you need to do to fix it.

    There’s behavioural therapy (think CBT) where what you feel isn’t the issue, it’s about changing your behaviour to fix your life.

    And there’s humanistic (think Carl Roger’s Person Centred, etc) which is about the therapist being an ally, working with awareness, support and warmth. They’re the most non judgmental, they’re the best for making changes at a deep level and they’re least likely to tell you what to do. Advice is not part of the work.













  • Alternative timeline…

    Many European nations want to fight to defend Canada but can not unite in this purpose as many nations consider how it will benefit them to come out having supported the winning side. Others because they don’t want to fight against a nation with such a powerful military.

    During the ongoing debate on what to do, America completes its invasion of Canada and declares it an Annexation and gives anyone who objects to this in Canada the old American highschool treatment.