The chart is in the message you replied to. Dark leafy greens are pretty dense per calorie, but not so much per gram. Something like 800g a day needed of dark leafy greens.

https://www.diaas-calculator.com/

If you want to lookup individual food options

As far as a Sarcoprnia goes you need both activity AND protein. If you neglect protein, your body can’t maintain muscles. As jerkface above was saying that nobody is protein deficient, I was refuting their claim

Make it nsfw please? Not everyone wants to see that in their feed

100%; It’s attention seeking behavior. As far as their implied threat goes, they either will, or they wont. If we engage with the threat, that just feeds into the attention seeking behavior.

So I give what advice I can, and the rest is up to them.

A lot of lemmy doesn’t respond well to tough love, which some people need, you can’t just enable people stuck in a rut to stay in the rut forever!

Any post where people are encouraged to be the agent of their own self actualization is met with a flood of downvotes, in my experience.

• I live with my parents : So what? That’s normal in most of the world
• I don’t have a love interest : Become interesting first! Nobody owes you their affection
• I never had sex : It’s not so important, but if its a real blocker there are providers of negotiable affection
• I’m lonely : Yeah? Most men are lonely even in their own busy lives, being around people and being understood are different. If you want connections you have to make them, be accessible, and be a resource to those you care about.
• Back to zero : NOT AT ALL! You have a new phone (from their posts), more world experience, and now a better idea on what you like to do and where you can do it.

Decide what you need to change in your life to improve it, and make a plan, and do it.

I count 15 people in that pickup bed.

Pictures?

Your basing your happiness on external things like if people like you. That is not a good way to live.

Find purpose you are happy with, focus on that, don’t worry about others or love, and your focus and purpose will actually fix the other problems.

They mean anybody they don’t like.

Take any faster than light ship, ram it into something, extremely violent kinetic weapon

Would you like some toast? Some nice hot buttery toast? How about a muffin?

Only a few server support d a i t a, so if you enable it, your traffic is routing to a few servers on the entire planet. So it’s very slow

Sure. It obscures the last connection from you to the VPN, so even if someone did a traffic monitoring attack to the VPN it wouldnt be trivial to map it all the way back to the user.

Of course this means your vpn operator knows you used Tor, but in my mind that’s probably better then the isp knowing

Anyone can download the iso from archive.org, verify the checksum with ms, and if your feeling frisky buy a license key off of eBay for a few dollars.

https://learn.microsoft.com/en-us/lifecycle/products/windows-10-iot-enterprise-ltsc-2021

2032 - February!

You say that… and i agree for the individual user,

but for doing tech support - i think all of the dark patterns ms uses in their retail environment is going to setup a older person for failure. I don’t want one drive to get pushed or auto-installed. I don’t want edge to take over everything. I don’t want to try to debug whatever copoilt / recall is doing this week. I don’t want to start bar/task bar to get filled with micro advertisements.

Thats why I went with IOT LTSC, sure, I don’t have the windows store, but on the other hand I don’t have the windows store.

When windows 8? Was a thing and Ms had this all tile interface I once tried to print a document in a hotel… I felt like the interface was actively fighting me the entire time, the single most difficult computer interaction in my life. (And I used os/2)

you can have both, you just might need to use something like qubes to encapsulate the traffic easily; Or use the socks5 proxies to do your own multihop proxying

It’s down to your threat model: If someone is analyzing your local traffic the DAITA is valuable. If you want to obscure your geographical region then multi-hop is good.

https://youtu.be/Yz4c--SsWo4

This is what convinced me it was a reasonable used computer.

It cost $300, 64 GiB Ram, 512 nvme ssd, big screen for old eyes

and its extra verified in qubes if I should ever be regifted the laptop back.

Besides the utility of a go bag… having portable wealth can get you into trouble with the police or border crossing agents.

Civil asset forfeiture is a very real thing at border crossings. If you must take portable wealth have documentation about where it came from a available

https://en.wiktionary.org/wiki/everyday

Good point!

Blood is delicious! I cook with it everyday. Adds great flavor to ground beef

!askelectronics@discuss.tchncs.de

!electronics@discuss.tchncs.de

Etc. any community is fine, Lemmy is small enough that everybody will see it anyway