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Joined 11 months ago
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Cake day: March 24th, 2024

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  • Stupid d vitamin amounts over long time leads to a buildup of calcium in the blood which causes a bunch of problems. From wikipedia:

    The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day).[citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months. Source


  • XC skate skiing when there’s snow, running with spiked shoes when there’s not. Dark when going to/from work usually, so getting out in the weekends is important. Walk/run in the middle of the workday is great, but something that I don’t do nearly enough.

    D vitamins. I also have a daylight lamp at work, but haven’t started using it yet.



  • Tip from long-time arch user (btw). Avoid installing or making changes to system installation without going through pacman. I.e., don’t use install scripts or make install invocations requiring sudo. More often than not that will cause headaches long-term. PKGBUILDs are actually reasonably simple to create if you need to install something not in the AUR, and it will keep you from overwriting files and leaving files behind after uninstalling.












  • wax@feddit.nutoTechnology@lemmy.worldMicrosoft Teams is dog shit
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    3 months ago

    The file/document integration is based on SharePoint. Shit built on top of a nice pile of manure

    Edit: and don’t get me started on the teams android app which requires access to all your media if you try to share a single image. If you share it as a file attachment however it’s completely fine. No you’re not getting access to my files and pictures MS, keep your filthy adware fingers off my data